Our clinical expertise enables us to offer effective, individualized, outpatient care. We treat a number of mental health disorders, and provide a safe space for individuals, families, and couples.
Our focus is to help individuals heal, energize, and live out their best life. We achieve this by providing a safe, supportive space, listening to your concerns, and customizing an evidence-based treatment plan. Faith-Based counseling is also available upon request.
One-on-one sessions to target your goals for treatment.
We treat depression, anxiety, grief and loss, addiction issues and can also help you work through any difficult transitions in your life. Individual therapy can also be growth focused and used to target unmet goals and ambitions in life. Therapy can be very supportive and helpful for everyone!
Focused group therapy for specific areas of need.
Group therapy is found to be just as effective as individual therapy and can be a powerful tool to move forward in your goals with like-minded peers who have walked in your shoes. Contact us to learn about what groups are currently being offered or make a request for a group you would like to participate in.
Evidence-Based care that is tailored to your specific needs. Faith-Based options are also available upon request.
We utilize CBT (Cognitive Behavioral Therapy), CPT (Cognitive Processing Therapy) and DBT (Dialectical Behavioral Therapy) and Schema Therapy to target challenging symptoms and stuck points in therapy. Other treatment options may also be available depending on your specific concerns.
